PRIVATE/GROUP TRAINING
Private or group training is best for learning proper techniques and training methods to improve skill and avoid injury. The education taught in our training sessions can be used for a lifetime. All programs are professionally developed to meet or exceed our clients expectations and investments.
Custom programs cover:
Custom programs cover:
- Footwork
- Handholds
- Body Position
- Cardio Training
- Strength Training
MAKE AN APPOINTMENT WITH OUR STAFF TO GO OVER THE RIGHT PROGRAM FOR YOU.